Classical hatha yoga presented in its original form - guided by a fully certified and experienced teacher
You will experience some pure and authentic practices which will strengthen and relax your spine.
This can also build your internal strength and tenacity and make you more resilient to stress and pressure.
It will bring you a great sense of lightness and freedom and stabilises your body, mind and energy.
The practices are taught in a unique way so that you can practice independently at home afterwards.
This will enable you to continue to benefit from its effect. Join us in yoga for relaxation. _/\_